Create your own training space
Exercising outdoors is ideal, as you’ll warm up in no time. The LOUNGE or SINGOLO are perfect for creating a sheltered spot to exercise whilst still enjoying the fresh air. As long as you stay dry – apart from the sweat from your exertion, that is. Prefer to train indoors? Simply convert your LUMINATO or CLASSICO into a compact indoor gym. That way, you’ll also be protected from the wind.
Your home gym doesn’t need to be a fully-fledged fitness centre. After all, you can certainly do muscle-strengthening exercises well without high-tech equipment. Think of push-ups, sit-ups, planks or working with weights. For these kinds of exercises, you hardly need any space or equipment – and therefore no major investment either. A mat, a pair of dumbbells, kettlebells, a resistance band or a fitness ball will take you a long way. Training for half an hour three times a week can already make a noticeable difference! And inspiration? You’ll find plenty of it on YouTube, with well-guided workouts for every level.
As you can see, setting up a home gym really doesn’t take much effort. So save your
